Are You Part of the “Ageless Revolution?”
Category: Healthy Aging
What do you think of when you see this birthday cake? Another year older….right? Did you know that the word “aging” is an unpopular term now? Only 31% use this […]
Have you stopped and smelled the flowers lately?
Category: Healthy Aging
We are often looking for that magic bullet that will help us find the fountain of youth. Taking a moment to “stop and smell the flowers” can have positive effects […]
CoQ10…Important for aging population as well as those taking a statin
Category: Healthy Aging
Coenzyme Q10 (CoQ10) is a naturally occurring compound in the body that plays a crucial role in cellular energy production. It is found in almost all tissues and organs, with […]
A Child’s World…is it safe enough?
Category: Allergies
Several years ago I was introduced to the idea of actually using products in my home that were non-toxic. Although I had already raised my children and unfortunately exposed them […]
My Mission Statement
Category: Healthy World
Since I have written this blog post these past years I have not posted my mission statement regarding the health benefits as well as the business benefits so here they […]
Are You Suffering From Allergies?
Category: Allergies
Most people who suffer with allergy and sinus problems feel they must resort to using medications that have unpleasant and even dangerous side effects. For those who may be interested […]
CELEBRATE EARTH DAY EVERY DAY!
Category: Healthy Home
Several years ago I was introduced to environmentally-safe non-toxic cleaners. Having been raised in a family that only used Tide and Ajax and especially chlorine bleach, this was a big […]
A Shamrock Shake for you
Category: Healthy Nutrition
With St. Patrick’s Day coming up I thought this recipe would be just the right way to celebrate! Enjoy! Shamrock Protein Smoothie Ingredients: 1 ½ cups unsweetened almond milk2 cups […]
Want to help your heart?
Category: Healthy Heart
Our heart is the hardest working muscle in our body and of course requires a significant amount of energy to function properly. That energy is made available with the help […]
Don’t Wait To Make Healthy Choices
Category: prevention
According to a recent study, having higher than normal cholesterol and blood pressure before age 40 can raise your risk of heart disease later in life. Oftentimes we are not […]