Have you stopped and smelled the flowers lately?
We are often looking for that magic bullet that will help us find the fountain of youth.
Taking a moment to “stop and smell the flowers” can have positive effects on our well-being, but its direct impact on the aging process is not well-documented. The phrase is often used metaphorically to encourage people to slow down, appreciate the beauty around them, and enjoy the present moment.
From a psychological perspective, engaging in mindfulness, being present, and practicing gratitude can help reduce stress, anxiety, and negative emotions, which may indirectly contribute to overall well-being and a better perception of aging.
However, biologically speaking, the act of physically smelling flowers may not have a direct effect on the aging process itself. Aging is a complex and multifaceted biological process influenced by various genetic, environmental, and lifestyle factors. While a positive and relaxed mindset can contribute to better health outcomes and a higher quality of life, it may not necessarily slow down the cellular aging process.
That said, adopting mindful practices and finding ways to enjoy simple pleasures like smelling flowers can improve mental health and reduce stress, which can have cascading effects on overall health and well-being. In this way, it indirectly contributes to healthy aging by promoting a positive and balanced lifestyle.
A discussion about polyphenols also might help in promoting healthy aging. Polyphenols are a group of phytonutrients that confer antioxidant beneﬁts and potentially protective effects against cellular aging. In fact, emerging research suggests that polyphenols may elicit multiple biological effects consistent with sustained and improved human health. A good source of polyphenols comes from muscadine grapes. ‘
What makes the muscadine grape different from other grapes?
Muscadine grapes are one of nature’s rarest, most potent grapes, and they possess a unique polyphenol proﬁle that science suggests offers a number of health beneﬁts. Unlike other grapes, muscadine grapes boast superior concentrations of ellagic acid and ellagitannins that, when combined with other muscadine grape polyphenols and resveratrol, yield immense antioxidant power. Muscadine grapes can also thrive in harsh environments; their unique phenolic proﬁle provides extra protection against bacteria, fungi, yeast, drought, excess moisture, and temperature extremes, while other grapes are much more fragile in these environments.
Some years ago Ray and I were fortunate to discover a supplement that comes from the muscadine grapes and have made it part of our daily routine. This supplement contains a proprietary, all-natural blend of polyphenols based on the muscadine grape, featuring high concentrations of the polyphenols ellagic acid and ellagitannins, plus resveratrol. These key ingredients in it have been shown in laboratory studies to help protect and repair cellular DNA and Slow Aging at the Cellular Level® by activating cellular defenses, neutralizing free radicals, and slowing the development of damaged proteins (AGEs) that may accumulate and lead to cellular aging.
Every day our cells come under attack by many factors like diet, stress, UV rays, and toxins that can increase oxidative stress and damage our cells and their ability to function. Many scientists believe that this daily cellular damage may be a key factor in many types of normal age-related conditions. This supplement is a scientific breakthrough designed to give cells an advantage. Backed by six patents, key ingredients in it have been shown in laboratory studies to activate cellular defenses, neutralize free radicals that contribute to oxidative stress, and slow the development of damaged proteins (AGEs) that may accumulate and lead to cellular aging.*1 Key ingredients have also been shown to help protect and repair DNA and positively impact cellular energy production.
Guess we will continue to “smell the flowers” AND continue taking our muscadine grape supplement!