What is Collagen and How Can It Help Me?
Category: Healthy Aging
According to Wikipedia collagen is the main structural protein in the extracellular matrix found in the body’s various connective tissues. As the main component of connective tissue, it is the […]
The Dangers of a Sedentary Life
Category: Exercise
Seeing this picture of these two adorable children completely passive but thoroughly engaged in media made me very sad. I want to see them running outside, exploring nature, flying kites, […]
My Daily Challenge With Walking
Category: Exercise
My own journey in walking has been a real challenge for me since being diagnosed with PAD (peripheral arterial disease) ~ also called peripheral vascular disease ~ after dealing with […]
Today is World Oceans Day
Category: Healthy Home
The purpose of World Oceans Day…..to inform people of the “impact of human actions on the ocean”, “develop a worldwide movement of citizens for the ocean”, and “mobilize and unite […]
Tips On How To Stay Young Despite Your Age
Category: Healthy Aging
I was fortunate enough to attend a very thought-provoking lecture by Dan Buettner, author of the book, The Blue Zones Solution, one I highly recommend. What began as a National Geographic […]
Are You An Entrepreneur in Hiding?
Category: Plan "B"
I just read an interesting article regarding individuals leaving the workplace during these Covid19 times to seek a life more fulfilling and with more purpose. Having the time to reflect, […]
A Worthy Cause
Category: Healthy Home
Several years ago I met a wonderful woman, Tera Thomas, who has devoted her life to provide a lifetime home for animals that have been rescued. Her non profit sanctuary […]
An Earth Day Story With a Happy Ending
Category: Healthy Home
I love to share this wonderful story each year about how having safe green products in my home made such a difference…… While celebrating my grandson Connor’s birthday, my thoughts […]
Making Our Homes Safe
Category: Healthy Home
It seems like yesterday that I read about little Colette Chuda, age 5, who suddenly became stricken with Wilm’s Tumor, cancer that unfortunately took her life. The parents wanted to […]