its your health

Category: Healthy Nutrition

“In the coming decades, the most important determinants of health and longevity will be the personal choices made by each individual.” The Journal of the American Medical Association I just […]

Finding a Sense of Purpose

Category: Earn Online

Some years ago when my husband decided to retire I reflected on my own status. I too was at retirement age but had not even considered not continuing what I […]

An Earth Day Story With a Happy Ending

Category: Healthy Home

I love to share this wonderful story each year about how having safe green products in my home made such a difference…… While celebrating my grandson Connor’s  birthday,  my thoughts […]

Diabetes and Your Heart

Category: prevention

February is American Heart Month, a time when all people can focus on their cardiovascular health.  If you have diabetes, you’re twice as likely to have heart disease or a stroke than someone […]