Do You Work From Home?

Category: Earn Online

This has been an interesting time for workers who have had to stop their commutes and literally work from home. But has that been an advantage? According to this small […]

Love That Chocolate!

Category: Healthy Heart

We must include chocolate in the heart month of February.  Heart health is always celebrated along with, of course, Valentine’s Day, so I wanted to put in a few plugs […]

Slow Aging at the Cellular Level

Category: Healthy Aging

We all want to feel younger and live longer. Researchers across the world have spent billions in research dollars to help us do just that.  Much of the research has […]

Purpose of Gratitude

Category: Positivity

When my family was taking a break from screen life and enjoying nature this past week, I spotted this beautiful tree and took a picture of it. It was not […]

The Dangers of Sitting Too Much

Category: Exercise

Does this look familiar?  We all know that families all over the world, because of the Covid-19 Pandemic, are literally on their computers non-stop with online jobs, schools functioning only […]