A New Beginning

Category: Healthy Nutrition

Are you interested in a program to start your year with habits that support your entire body, mind, and spirit? If so, I have a wonderful program to offer to […]

A Great Fall Soup

Category: Healthy Nutrition

SPICY SWEET POTATO SOUP Every serving of this creamy soup a day’s worth of Vitamin A! 2 tsp. olive oil or vegetable oil 3 green onions, thinly sliced 3 garlic […]

A Legacy of Sorts

Category: Healthy Aging

I was recently going through some old paperwork and found a notebook with all of my original newsletters. I was surprised to see that my very first one was published […]

A Child’s World…is it safe enough?

Category: Allergies

Several years ago I was introduced to the idea of actually using products in my home that were non-toxic. Although I had already raised my children and unfortunately exposed them […]