Interested in a Side Income?
Category: Earn Online
25 years ago this March I was offered a glimpse into a business opportunity working from home. At that time I was having some health issues and not sure if […]
Sleep Deprivation and Alzheimer’s Disease ~ A Connection?
Category: Brain Health
Have you found yourself with any of the following symptoms: yawning. moodiness. fatigue. irritability. depressed mood. difficulty learning new concepts. forgetfulness. inability to concentrate or a “fuzzy” head. This might be due to […]
Brain Awareness Week!
Category: Brain Health
This week we are celebrating “Brain Awareness Week” ~ Every March, BAW unites the efforts of partner organizations worldwide in a celebration of the brain for people of all ages. […]
Are You a Baby Boomer?
Category: Earn Online
Are you a Baby Boomer or do you have a loved one that is? This generation was one of the largest in American history, and it is perhaps one of […]
Interested in a “Plan B” for your Future?
Category: Earn Online
On March 15, 1994, Ray and I were introduced to a wellness program that not only turned our health around but gave as that Plan “B” income that has made […]
Want to Preserve Your Brain Cells?
Category: Brain Health
With Alzheimer’s Disease affecting over 5 million Americans and newest estimates that 46 million more Americans will suffer from this disease, the slightest suggestion that there is something that can […]
What is your New Year’s Strategy?
Category: Exercise
As we all begin a new year, oftentimes we have a plan. A plan for better health, or to incorporate more exercise in our everyday routine, or perhaps a plan […]
Water and Weight Loss
Category: Healthy Weight
I just recently went through a 7 Day Healthy Cleanse (lost 6#!) and loved it. One of the benefits of it was my commitment to drinking water as part of […]
What? Stress is Making Me Have More Belly Fat?
Category: Holidays
As the holiday season goes into full swing many of us take on too much and experience that unwanted stress. The American Medical Association states that Americans are under stress […]
“You can’t change your genes, but you can change your lifestyle,”
Category: Exercise
Each morning our alarm rings to let us know it is time to go to our daily water aerobics class. Once I am in the pool and working out, I […]