Category: Healthy Aging
I was diagnosed this last year with PAD (peripheral arterial disease), a common circulatory problem in which narrowed arteries reduce blood flow to your limbs….when you develop peripheral artery disease (PAD), […]
Category: Healthy Nutrition
In browsing through the health section of the News & Observer recently, (July 30, 2018) I came across a very informative article by Jane E. Brody about pancreatic cancer. Long […]
Category: Brain Health
Did you know that dementia is thought to become our healthcare crisis of the 21st century? That means that over two billion people will be at risk for this disease […]
Category: Healthy Nutrition
This Power Boost smoothie is PERFECT for your post-weekend Monday mornings! Recipe: 1 cup frozen raspberries 2 tbs. lime juice 1 scoop vanilla Shaklee 180 Shake, 1 cup almond milk […]
Category: Healthy Home
With summer now upon us, the purchase of water always increases. I was alarmed to read the recent findings of possible E-Coli contamination from Niagara Bottling company, a company responsible […]
Category: Healthy Aging
I found this statistic very alarming. I had no idea Alzheimer’s Disease was so prevalent; basically, one in eight older Americans have the condition. My post this week is about […]
Category: Healthy Heart
Did you know that ischaemic heart disease and stroke are the world’s biggest killers, accounting for a combined 15 million deaths? These diseases have remained the leading causes of death […]
Category: Healthy Aging
I just received a very positive phone call from my eldest son about his recent physical. Because he has taken the time to get sugar pretty much out of his […]
Category: Healthy Aging
A simple thing like losing your car at the nearby mall can make you feel like you are losing your mind. Why can’t you remember such a simple thing as […]
Category: Healthy Nutrition
DID YOU KNOW…..In a partnership with the Harvard School of Public Health, Oldways created the first Mediterranean Diet Pyramid in 1993 using the most current nutrition research to represent a healthy, […]