Category: Healthy Nutrition
Sweet potatoes are a nutrient-packed food that can offer numerous health benefits, especially for women over 50. They’re rich in fiber, which supports digestion and promotes gut health. Sweet potatoes […]
Category: Healthy World
With the beautiful fall weather now arriving, what a wonderful time to spend outdoors. I recently read in the Healthy Child Healthy World Blog an article that really focuses on this […]
Category: Positivity
Here are some proactive steps to do every day to build wellness and prevention into your lives: Do you know what the best happy pill in the world is? It’s […]
Category: Healthy Aging
Jon Kabat-Zinn, author of Coming to Our Senses ~ Healing Ourselves and the World Through Mindfulness… “The journey toward health and sanity is nothing less than an invitation to wake up […]
Category: Exercise
Dementia is a broad term used to describe a decline in cognitive function severe enough to interfere with daily life. It is not a specific disease but rather a collection […]
Category: Brain Health
June is Alzheimer’s and Brain awareness month. It’s a time to recognize to take charge of your brain health and join the fight to end Alzheimer’s and other types of dementia. […]
Category: Healthy Aging
In thinking about this my first question that came up, “Can this be reversed?” We all want to feel like we are in control and want to slow our biological […]
Category: Brain Health
73 million boomers are hitting their 80’s! Perhaps that is why the emphasis on medical advances on how to expand the opportunity to live longer and longer lives and conquering […]
Category: Healthy Home
I love to share this wonderful story each year about how having safe green products in my home made such a difference….. Also, with any Shaklee purchase be sure and […]
Category: Healthy Aging
I was first introduced to “telomeres” when I read the book by Dr. Mehmat Oz and Dr. Michael F. Roizen, You Staying Young – The Owner’s Manual for Extending Your […]