Pancreatic Cancer on the Rise….Why?
Category: Healthy Nutrition
In browsing through the health section of the News & Observer recently, (July 30, 2018) I came across a very informative article by Jane E. Brody about pancreatic cancer. Long […]
Choosing Not to Pollute with Plastic
Category: Healthy Home
With summer now upon us, the purchase of water always increases. I was alarmed to read the recent findings of possible E-Coli contamination from Niagara Bottling company, a company responsible […]
7 Simple Tips To Help Prevent Alzheimer’s Disease
Category: Healthy Aging
I found this statistic very alarming. I had no idea Alzheimer’s Disease was so prevalent; basically, one in eight older Americans have the condition. My post this week is about […]
Tips on how to Prevent a Stroke
Category: Healthy Heart
Did you know that ischaemic heart disease and stroke are the world’s biggest killers, accounting for a combined 15 million deaths? These diseases have remained the leading causes of death […]
May is International Mediterranean Diet Month
Category: Healthy Nutrition
DID YOU KNOW…..In a partnership with the Harvard School of Public Health, Oldways created the first Mediterranean Diet Pyramid in 1993 using the most current nutrition research to represent a healthy, […]
Pollen…. Pollen Everywhere! Natural Relief for Allergies
Category: Healthy Nutrition
Swollen eyes…runny nose…itchy eyes? It is that time of year again. It is miserable to have to stay indoors because of the pollen. when the sun is shining Did you […]
Nourish Your Body With a Reset for Just 5 Days
Category: Healthy Nutrition
What is a Reset? First of all, it is an opportunity to give your body a pause from refined foods, preservatives, empty calories ~ and gain more energy. “I can […]
The Benefits of Forest Bathing
Category: Healthy World
I spent a wonderful spring day with family recently walking along a slow-moving river, a slight breeze blowing through our hair, the sounds of birds nearby, a blue sky filled […]
Is Your Home Toxic?
Category: Healthy Home
Who is Rachel Carson? According to Wikopedia, Rachel Louise Carson was an American marine biologist and conservationist whose book Silent Spring and other writings are credited with advancing the global […]
Earth Day 2018: End Plastic Pollution……….. Countdown to April 22
Category: Healthy Home
As I was sorting my recycling today at the local recycle bins I thought about my own childhood and how that was not even in my radar to do. We […]