The Dangers of a Sedentary Life
Category: Exercise
Seeing this picture of these two adorable children completely passive but thoroughly engaged in media made me very sad. I want to see them running outside, exploring nature, flying kites, […]
My Daily Challenge With Walking
Category: Exercise
My own journey in walking has been a real challenge for me since being diagnosed with PAD (peripheral arterial disease) ~ also called peripheral vascular disease ~ after dealing with […]
Today is World Oceans Day
Category: Healthy Home
The purpose of World Oceans Day…..to inform people of the “impact of human actions on the ocean”, “develop a worldwide movement of citizens for the ocean”, and “mobilize and unite […]
Tips On How To Stay Young Despite Your Age
Category: Healthy Aging
I was fortunate enough to attend a very thought-provoking lecture by Dan Buettner, author of the book, The Blue Zones Solution, one I highly recommend. What began as a National Geographic […]
Are You An Entrepreneur in Hiding?
Category: Plan "B"
I just read an interesting article regarding individuals leaving the workplace during these Covid19 times to seek a life more fulfilling and with more purpose. Having the time to reflect, […]
A Worthy Cause
Category: Healthy Home
Several years ago I met a wonderful woman, Tera Thomas, who has devoted her life to provide a lifetime home for animals that have been rescued. Her non profit sanctuary […]
Making Our Homes Safe
Category: Healthy Home
It seems like yesterday that I read about little Colette Chuda, age 5, who suddenly became stricken with Wilm’s Tumor, cancer that unfortunately took her life. The parents wanted to […]
Have You Taken Your Walk Today?
Category: Healthy Aging
Today is National Walking Day. It is always the first Wednesday in April and reminds us of the importance of a walk. If you go to this site you can […]
It’s Coming……Pollen!
Category: Allergies
Does the picture above of a gorgeous spring blossoming tree make you feel joyous or dread? Your answer, of course, depends upon whether or not you are among the 45 […]
Antibiotics (and Probiotics) to the Rescue
Category: friendly microflora
Although I experienced this some time ago, I wanted to repost this as many may benefit from learning more about what I went through. I had the symptoms of food […]