Joanne Estes

Healthy Body, Healthy Mind: Exercise as a Tool Against Dementia

Are You At Risk For Alzheimer’s?

June is Alzheimer’s and Brain awareness month. It’s a time to recognize to take charge of your brain health and join the fight to end Alzheimer’s and other types of dementia. […]

Stress Can Age Us

Category: Healthy Aging

In thinking about this my first question that came up, “Can this be reversed?” We all want to feel like we are in control and want to slow our biological […]

Are You a Super Ager?

Category: Brain Health

73 million boomers are hitting their 80’s! Perhaps that is why the emphasis on medical advances on how to expand the opportunity to live longer and longer lives and conquering […]

An Earth Day Story With a Happy Ending

Category: Healthy Home

I love to share this wonderful story each year about how having safe green products in my home made such a difference….. Also, with any Shaklee purchase be sure and […]

Want to Live Longer? Lengthen Your Telomeres!

Category: Healthy Aging

I was first introduced to “telomeres” when I read the book by Dr. Mehmat Oz and Dr. Michael F. Roizen, You Staying Young – The Owner’s Manual for Extending Your […]

I just recently read that according to the latest science, sugar reacts with protein in our bodies, changing their structure to form toxic advanced glycation end-products (AGEs), which accelerate the […]

Some Steps to a Healthy Heart

Category: Healthy Heart

February is Heart Health Month so let’s focus on some healthy tips to help our hearts! These are just a few suggestions to keep your heart healthy. Have some of […]

A Treat We Can Indulge In ~ Healthy Chocolate!

Category: Healthy Nutrition

Chocolate ~ a favorite for the month of February. Can we actually benefit from this wonderful treat? According to Medical News Today the answer is yes! The article states: The potential […]

Our Life As A Tree