10 Habits to Help Keep Our Brains Healthy

Category: Brain Health

Are you experiencing loss of memory, forgetting a name, losing concentration in meetings? According to David Perlmutter, M.D., FACN, a board-certified neurologist and a leader in the field of complementary […]

Choosing Not to Pollute with Plastic

Category: Healthy Home

With summer now upon us, the purchase of water always increases. I was alarmed to read the recent findings of possible E-Coli contamination from Niagara Bottling company, a company responsible […]