The Dangers of Sitting Too Much
Category: Exercise
A Landscape Forever Changed
Category: Plan "B"
Someone asked me the other day if I thought things would ever go back to being the same, the same of course being gathering together as families, working in normal […]
Adding Years To Your Life
Category: Positivity
Since this blog is focused on healthy living, I felt obliged to include this as one of my posts since relaxing and spending some stress-free time is always a positive […]
The Perfect Storm
Category: Healthy Weight
During these last four months being asked to stay at home, have you put on extra weight? For myself, I would have to say yes. And then for those of […]
A Teacher’s Dilemma
Category: Plan "B"
Are you one of the many teachers presently concerned about the reopening of schools this August? Crucial questions about how schools will stay clean in the midst of the Coronavirus […]
Invest in Your Future
Category: Earn Online
For the past 26 years I have been working from home ~ something that now has become the new norm for many businesses. Before the pandemic I was always aware […]
More berries, apples and tea..oh my
Category: Healthy Aging
These past few months of staying home have had an interesting effect on me. Prior to the event of Covid-19 I was enjoying (way too much) more than an occasional […]
Do You Need to Build up Your Immune System?
Category: Healthy Nutrition
How much do healthy food choices really matter…..particularly in the midst of a global pandemic? Want to learn which foods help our immune systems and those which actually add to […]