Telomeres and Anti-Aging
Category: Healthy Aging
Stress Can Age Us
Category: Healthy Aging
In thinking about this my first question that came up, “Can this be reversed?” We all want to feel like we are in control and want to slow our biological […]
Want to Live Longer? Lengthen Your Telomeres!
Category: Healthy Aging
I was first introduced to “telomeres” when I read the book by Dr. Mehmat Oz and Dr. Michael F. Roizen, You Staying Young – The Owner’s Manual for Extending Your […]
Tips On How To Stay Young Despite Your Age
Category: Healthy Aging
I was fortunate enough to attend a very thought-provoking lecture by Dan Buettner, author of the book, The Blue Zones Solution, one I highly recommend. What began as a National Geographic […]
Is Aging a Disease?
Category: Healthy Aging
We all want to live as long as we can and of course have our health span outlive our life span. (the length of time someone enjoys relatively good health […]
Happiness ~ For the Health of It
Category: Healthy Nutrition
As I am sitting listening to The Piano Guys on my headphones and glancing now and then over to watch my husband of almost 60 years sound asleep with the […]
My Virtual Grocery Store
Category: Earn Online
Over 25 years ago when I began ordering certain items online from a particular company, I never imagined that today I would be depending upon that source to help keep […]
Is Your Lifespan Outliving Your Healthspan?
Category: Healthy Aging
I just received a very positive phone call from my eldest son about his recent physical. Because he has taken the time to get sugar pretty much out of his […]
Birthday Blessings
Category: Healthy Aging
Today is my husband’s 78th birthday. He actually never expected to reach this milestone nor did he expect to feel as good as he does~ I am so happy that […]
Want to Age Faster? Drink Soda!
Category: Healthy Aging
With the hot days of summer comes the desire for cold drinks. Did you know that Coca-Cola products are consumed at the rate of more than 1.9 billion drinks per day? And […]