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Joanne Estes

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My Daily Challenge With Walking

Category: Exercise

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The Heartbreak of Following in my Father’s Footsteps

Category: Healthy Nutrition

I was only twelve when my father had his first heart attack.  He was just 42 years old.  Three heart attacks later he passed away at the age of 52.  […]

Joanne Estes
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Recent Posts

  • A Hero for the Environment
  • Foods That Help With Longevity
  • “Food as Medicine: How to Prevent Health Issues Before They Start”
  • Even 5 Minutes a Day?
  • HOW DO MITOCHONDRIA AFFECT AGING?
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Joanne Estes

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