Becoming a Positive Effect With The Choices We Make
Category: Healthy Nutrition
While traveling last week my husband and I went into a neighborhood Mcdonald’s for a cup of coffee. We had been on the road for a while so decided […]
Do You Really Want That Shamrock Shake?
Category: Healthy Nutrition
We all love our treats ~ and apparently McDonald’s Shamrock Shake is quite popular. The above description of actually what it contains is quite disturbing. I think I prefer the […]
Diabetes and Your Heart
Category: prevention
February is American Heart Month, a time when all people can focus on their cardiovascular health. If you have diabetes, you’re twice as likely to have heart disease or a stroke than someone […]
The Perfect Storm
Category: Healthy Weight
During these last four months being asked to stay at home, have you put on extra weight? For myself, I would have to say yes. And then for those of […]
Is Your Brain Shrinking?
Category: Healthy Aging
A simple thing like losing your car at the nearby mall can make you feel like you are losing your mind. Why can’t you remember such a simple thing as […]
Want to Age Faster? Drink Soda!
Category: Healthy Aging
With the hot days of summer comes the desire for cold drinks. Did you know that Coca-Cola products are consumed at the rate of more than 1.9 billion drinks per day? And […]