The Dangers of a Sedentary Life
Seeing this picture of these two adorable children completely passive but thoroughly engaged in media made me very sad. I want to see them running outside, exploring nature, flying kites, […]
The New Miracle Drug…..Exercise!
Growing up my family did not “do” exercise. We never went on walks, mountain climbed or rode bikes (we lived on a steep hill and I was fearful to try). […]