November Focus ~ Facing the Challenges of Diabetes
Category: Healthy Nutrition
Most of us connect November to Thanksgiving, family, football, and, of course, the turkey with all of the trimmings. I just realized that it is also the month recognizing diabetes, […]
What? Stress is Making Me Have More Belly Fat?
Category: Holidays
As the holiday season goes into full swing many of us take on too much and experience that unwanted stress. The American Medical Association states that Americans are under stress […]
Cancer Prevention ~ A Topic Worth Talking About
Category: Healthy Home
It is difficult to imagine that every three minutes someone is diagnosed with breast cancer. When I think about it, however, I, along with so many other women, have been […]
Honoring Women Everywhere
Category: Healthy Aging
The 18th annual National Women’s Health Week kicks off on Mother’s Day, May 14, and is celebrated through May 20, 2017. In honor of of all women, I want to […]
How We Can Change Healthcare Through The Food We Eat
Category: Healthy Nutrition
Healthcare is a hot topic of choice these days and Dr. Oz, on the Today Show this morning, stated that, according to a new study on foods which affect […]